A warm, joint-friendly dish for strength and renewal
As we care for our health and bodies, it’s a reminder that nourishment is not just physical—it’s spiritual too.
Scripture reminds us in 1 Corinthians 6:19 that “your body is a temple of the Holy Spirit... therefore honor God with your bodies.”
With that in mind, here’s a wholesome, anti-inflammatory meal that’s both healing and delicious—made especially for those who value comfort, simplicity, and wellness in this beautiful season of life.
🥥 Turmeric Coconut Chicken with Steamed Veggies
Ingredients (serves 2-3):
- 2 boneless, skinless chicken thighs or breasts
- 1/2 tsp ground turmeric
- 1/2 tsp ground ginger
- 1/4 tsp black pepper
- 2 garlic cloves, minced
- 1/2 onion, chopped
- 1/2 can (7 oz) coconut milk (unsweetened)
- 1/2 cup low-sodium chicken broth
- 1 tsp olive oil or avocado oil
-
Optional: A squeeze of lemon
Serve with:
Steamed broccoli, carrots, zucchini, and a scoop of quinoa or brown rice
Instructions:
- In a skillet, heat oil over medium heat. Sauté onion and garlic until softened.
- Add turmeric, ginger, and black pepper. Stir for 30 seconds to release the aroma.
- Add chicken and lightly sear each side (about 3–4 mins per side).
- Pour in coconut milk and broth. Cover and simmer for 15–20 minutes until the chicken is tender.
- Finish with a touch of lemon if desired. Serve warm with steamed vegetables and your choice of grain.
May this meal nourish your body as the Word nourishes your soul. Take time to rest, move gently, and be reminded of God's faithfulness in every season. 🕊️


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